Question 1

What does a physiotherapist do?

Accepted Answer

A physiotherapist helps reduce pain, improve
movement, and build physical resilience. At IJFysio, we
do not only focus on the symptoms themselves, but also
on the underlying cause and how you can return to
moving, training, and living independently.

Question 2

Do I need a referral for physiotherapy?

Accepted Answer

No. Physiotherapy in the Netherlands is directly
accessible, which means you can make an appointment
without a referral from your general practitioner.

Question 3

When do I need a referral?

Accepted Answer

For most physiotherapy treatments, you do not need a referral. However, in some situations, a referral from a general practitioner or medical specialist may be required.

For example:
when physiotherapy is reimbursed under a chronic condition;
after certain surgeries or hospital treatments; when a specialist wants to provide specific medical information; for certain insurance requirements or specialised care pathways.

If you are unsure whether you need a referral, feel free to contact IJFysio. We are happy to help clarify your situation.

Question 4

Is physiotherapy covered by insurance?

Accepted Answer

Coverage depends on your health insurance policy and
additional package. During your intake, we can help
clarify your situation.

Question 5

What makes IJFysio different?

Accepted Answer

At IJFysio, we believe in an active and evidence-based
approach. We clearly explain your symptoms and help
you build long-term independence and confidence in
movement.

Question 6

What happens during the first appointment?

Accepted Answer

During the first session, we discuss your symptoms,
goals, and physical load. We then perform a physical
assessment and create a treatment plan together.

Question 7

Do you treat sports injuries?

Accepted Answer

Yes. We regularly treat athletes and active individuals
with injuries involving the knee, ankle, shoulder,
hamstring, and other areas.

Question 8

Can I continue exercising during recovery?

Accepted Answer

In many cases, yes. Completely stopping movement is
often unnecessary.

Question 9

Can stress cause physical symptoms?

Accepted Answer

Yes. Stress can affect muscle tension, recovery, sleep
quality, and overall physical resilience. Many people notice increased neck, shoulder, back, or headache symptoms during stressful periods. Stress can also negatively influence sports performance and recovery.

Question 10

Why does my injury keep coming back?

Accepted Answer

Recurring injuries often mean that the underlying cause
has not been fully addressed.

Frequently Asked Questions

General